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Mental Health Essentials: Please Hold: I am Connecting

November 30, 2021 @ 12:00 pm - 1:00 pm

What are Mental Health Essentials Webinars?
Mental Health Essentials are interactive, live seminars designed for individuals interested in learning more about mental wellbeing. Expert facilitators will lead participants through topics and teach practical, culturally sensitive, recovery-focused techniques for thriving despite a mental health or substance use challenge. The following sessions will be available:

  • Please Hold: I am Connecting:
    • November 30th @ 12:00 PM EST
    • This session will focus on how social isolation and loneliness impact our wellbeing. We will learn how to reconnect to ourselves and others in new and creative ways that support women.